Palgae 1
I - Pattern
  1. Low Block, Front Stance
  2. Outside–Inside Middle Block, Front Stance
  3. Low Block, Front Stance
  4. Outside–Inside Middle Block, Front Stance
  5. Low Block, Front Stance
  6. Outside–Inside Middle Block, Back Stance
  7. Outside–Inside Middle Block, Back Stance
  8. Middle Punch, Front Stance, Ki hap
  9. Knife Hand Middle Block, Back Stance
  10. Outside–Inside Middle Block, Back Stance
  11. Knife Hand Middle Block, Back Stance
  12. Outside–Inside Middle Block, Back Stance
  13. Low Block, Front Stance
  14. Knife Hand Strike, Front Stance
  15. Knife Hand Strike, Front Stance
  16. Middle Punch, Front Stance, Ki hap
  17. Low Block, Front Stance
  18. Outside–Inside Middle Block, Front Stance
  19. Low Block, Front Stance
  20. Outside–Inside Middle Block, Front Stance

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