I - Pattern

1. Double Pressing Block Forefist, Stepping back with the left foot, Front Stance
2. Knife Hand Low Block, Back Stance
3. Knife Hand Middle Block, Back Stance
4. Pressing Block, Back Stance, Backing Up
5. Middle Punch, Front Stance
6. Knife Hand Low Block, Back Stance
7. Knife Hand Middle Block, Back Stance
8. Pressing Block, Back Stance, Backing Up
9. Middle Punch, Front Stance
10. Double Pressing Block, Forefist, Front Stance
11. Double Middle Block, Front Stance
12. Double Middle Block, Front Stance
13. Kwansu, Front Stance, Ki Hap
14. Inside-Outside Block, Front Stance
15. Double Punch, Front Stance
16. Side Kick Front Leg, Elbow Strike, Front Stance
17. Knife Hand Middle Block, Back Stance
18. Inside-Outside Block, Front Stance
19. Double Punch, Front Stance
20. Side Kick Front Leg, Elbow Strike, Front Stance
21. Knife Hand Middle Block, Back Stance
22. Double Pressing Block Forefist, Front Stance
23. Double Low Block (fists), Back Stance
24. Double Low Block (fists), Back Stance
25. Middle Punch, Front Stance, Ki Hap
26. Knife Hand Low Block, Back Stance
27. Knife Hand Middle Block, Back Stance
28. Pressing Block, Back Stance, Backing Up
29. Middle Punch, Front Stance
30. Knife Hand Low Block, Back Stance
31. Knife Hand Middle Block, Back Stance
32. Pressing Block, Back Stance, Backing Up
33. Middle Punch, Front Stance

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