I - Pattern

1. Double Low Block, Front Stance
2. High Front Kick, Twin Forearm Block, Front Stance
3. High Front Kick, High X-Block, Front Stance
4. High Side Kick, Knife Hand Middle Block, Back Stance
5. Inside-Outside Block, Back Stance
6. Reverse Middle Punch, Front Stance
7. High Block, Front Stance
8. Side Kick, Double Knife Hand Middle Block, Back Stance
9. Reverse Punch, Front Stance
10. Inside-Outside Block, Back Stance
11. Reverse Middle Punch, Front Stance
12. High Block, Front Stance
13. Side Kick, Double Knife Hand Middle Block, Back Stance
14. Reverse Punch, Front Stance
15. Low X Block, Fist, Front Stance
16. High X Block, Fist, Front Stance
17. Twist, High Punch, Front Stance, Ki Hap
18. Low Block, Horse Stance
19. Knife Hand Block, Front Stance
20. Outside-Inside Kick (Slapping Hand), Elbow Strike, Horse Stance
21. Low-Middle Block, Horse Stance, Jumping Back
22. Knife Hand Middle Block, Back Stance, Turning Forward
23. Reverse Middle Punch, Front Stance, Turning Forward, Ki Hap

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