Won Hyo (perform as a green and high green belts)
(28 movements) was the noted monk who introduced Buddhism to the Silla Dynasty in the year 686 AD.

I Pattern

This form begins and ends in a salute.

1. C-Block, Back Stance
2. Knife Hand Strike, Back Stance
3. Middle Punch, Back Stance
4. C-Block, Back Stance
5. Knife Hand Strike, Back Stance
6. Middle Punch, Back Stance
7. Ready Stance (Chamber Side Kick)
8. Side Kick, Back Fist
9. Double Knife Hand Middle Block, Back Stance
10. Double Knife Hand Middle Block, Back Stance
11. Double Knife Hand Middle Block, Back Stance
12. Kwansu, Front Stance, Ki Hap
13. C-Block, Back Stance
14. Knife Hand Strike, Back Stance
15. Middle Punch, Back Stance
16. C-Block, Back Stance
17. Knife Hand Strike, Back Stance
18. Middle Punch, Back Stance
19. Inside-Outside Block Right Arm, Left Front Stance
20. Low Kick
21. Revrse Punch, Front Stance
22. Inside-Outside Block Left Arm, Right Front Stance
23. Low Kick
24. Reverse Punch, Front Stance
25. Ready Stance (Chamber Side Kick)
26. Side Kick, Back Fist
27. Double Middle Block, Back Stance
28. Double Middle Block, Back Stance, Ki Hap