One Step Sparring -- All white, yellow, orange and
green.
At least 7 One Steps that you have made up.
You should remember all of the lower belt forms,
one-steps and meanings, and free sparring.
If you cannot remember all of the above and are
under the age of 13, you can test for a junior belt. For the junior
belt, you only need to remember your highest form and highest
techniques.