You will need to know the following information:

• Do San
• Palgue 3
• Student Oath
• Etiquette of Tae Kwon Do
• Meaning of Tae Kwon Do
• 10 Basic Movements
• Reverse Kick
• Wheel Kick (breaking technique)
• One Step Sparring
  • #1 – Knife hand block (to attackers punch) with your left hand and middle punch with your right, followed by knife hand block (to attackers punch with your left hand and high punch with your right. Grab the attackers right wrist, step back (to pull them forward) and do a round house kick mid section with your right foot.
  • #2 – Jump to your right to avoid the punch, then do a high jump front snap kick and three punches. Two middle and one high.
  • #3 – TAKE DOWN – Step (with your right leg) across the attackers leg and at the same time do an outside inside block with your right hand (blocking their arm). Turn to your left (do not move your feet) elbow to the mid section. Turn back to the right and elbow strike again with your right elbow. Then reach under their shoulder with your right hand and grab their upper arm with your left hand, pull them over your hip and sweep taking them to the floor.
  • #4 – Step to your left and open hand block with your left hand, then punch three times, two times middle and one time high. End with a round house kick mid section.
  • #5 – TAKE DOWN – Step to your left to avoid the punch then do an outside inside block with your left arm while stepping across your attackers right leg with your left leg. Turn to your right and do an elbow strike with your right arm. Reach under their shoulder with your right hand and grab the upper arm with your left hand, pull them over your hip and sweep taking them to the floor.
  • #6 – Step back with your left leg and do a left leg wheel kick.
  • #7 –Step back with your right leg and do a right leg wheel kick.

• You should remember all of the White & Yellow belt forms, one-steps and meanings, and free sparring.

  If you cannot remember all of the above and are under the age of 13, you can test for a junior belt. For the junior belt, you only need to remember your highest form and highest techniques.